100g of Jambon cru contains 251 calories (kcal), 33g protein, 0g carbs and 13g fat.
Negative
per 100 gSaltHigh salt 6.8 g
00.31.53
Saturated fatSome saturated fat 4.5 g
01.5510
EnergyModerate energy density 251 kcal
0150400800
Positive
per 100 gProteinHigh protein 33 g
07.512.633
Calculate by serving size
Quantity
Serving
251
kcal
33.0
protein
0.0
carbs
13.0
fat
Nutrition Facts per 100g
Protein 53%
Carbs 0%
Fat 47%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 251 kcal | |
| Fat | 13g | moderate |
| Saturated | 4.5g | moderate |
| Carbs | 0g | |
| Sugars | ? | |
| Fibre | ? | |
| Protein | 33g | |
| Salt | 6.8g | high |
Common Questions
How many calories are in Jambon cru?
Jambon cru contains 251 kcal per 100g.
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