Coop multigrain & chia

by Coop, Karma
7613356464872 · opf
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100g of Coop multigrain & chia contains 242 calories (kcal), 9g protein, 19g carbs and 12g fat.

Bread

Negative

per 100 g
ProcessingUltra-processed
SaltSome salt 1.3 g
EnergyModerate calorie density 242 kcal

Positive

per 100 g
ProteinSource of protein 9 g
SugarLow sugar 2.5 g
Saturated fatLow saturated fat 1.5 g

Calculate by serving size

Quantity
Serving
242
kcal
9.0
protein
19.0
carbs
12.0
fat

Nutrition Facts per 100g

Protein 16% Carbs 35% Fat 49%
NutrientAmountLevel
Energy242 kcal
Fat12gmoderate
Saturated1.5glow
Carbs19g
Sugars2.5glow
Fibre?
Protein9g
Salt1.3gmoderate

Common Questions

How many calories are in Coop multigrain & chia?
Coop multigrain & chia contains 242 kcal per 100g.
Is Coop multigrain & chia ultra-processed?
Coop multigrain & chia is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Chiasamen réales avectes graines ne, Leinsamen, Kürbiskeme, Chiasamen Sa Osaaten (Sonnenblumen Getreidelocken Hafer, Dinkel), Nahrungsfasern (Flohsamen, Zitrone, Hafer Ap Roggen, Roggenmehl, Stärke, Kochsalz, Weizenkeime Weizeng Kann Spuren von Elem, Hafer, Mandeln, Milch, Pecannuss, Soja enhan graines foléagineux (tournesol, lin, courge, chia [Salvia hispanica% epeautre, fibres alimentaires (graines de psyllium, citrons, avons p e de seigle, amidon, sel de cuisine, germes de extrait de malt d'orge. Peut contenir des Nährwerte avoine, amandes, lait, noix de pécan, soja. Verarbeitung kann das Teile davon enthalten. porté à sa transformation, coir des coques ou des decoques 200 LABEL KABEL RNATIONA Valeurs sw Energie Energie B Fett-Matères grasses davon gesage F dont acides gras sa Kohlenhydrate G davon Z Nahrungser Forse pen Eiweiss Proteiner VEGAN Salz Sel

Category

Bread

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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