Coop Karma Crispy Tofu

7613356379244 · opf
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100g of Coop Karma Crispy Tofu contains 232 calories (kcal), 13g protein, 15g carbs and 13g fat.

Negative

per 100 g
ProcessingProcessed
SaltSome salt 1 g
EnergyModerate calorie density 232 kcal
FibreLow fibre 1.4 g

Positive

per 100 g
ProteinHigh protein 13 g
SugarLow sugar 1 g
Saturated fatLow saturated fat 1.5 g

Calculate by serving size

Quantity
Serving
232
kcal
13.0
protein
15.0
carbs
13.0
fat

Nutrition Facts per 100g

Protein 23% Carbs 26% Fat 51%
NutrientAmountLevel
Energy232 kcal
Fat13gmoderate
Saturated1.5glow
Carbs15g
Sugars1glow
Fibre1.4g
Protein13g
Salt1gmoderate

Common Questions

How many calories are in Coop Karma Crispy Tofu?
Coop Karma Crispy Tofu contains 232 kcal per 100g.
Is Coop Karma Crispy Tofu ultra-processed?
Coop Karma Crispy Tofu is NOVA group 3 (processed).

Ingredients

Tofu (eau, fèves de soja, nigari, sel marin), corn flakes 13% (mais, sucre de canne brut, sel de cuisine), huile de tournesol, eau, farine de froment, blanc d'œuf en poudre, amidon de froment, sauce au soja (avec froment), bouillon de légumes, oignons en poudre.

Allergens

Eggs, Gluten, Soya
As declared on the label — always check the packaging.