Tofu nature

by Karma, Betty Bossi

500g

7613356351356 · opf

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100g of Tofu nature contains 143 calories (kcal), 15g protein, 1.1g carbs and 8.6g fat.

Plant-based protein

Negative

per 100 g

ProcessingProcessed

Processed

SaltSome salt 0.6 g

00.31.53

FibreLow fibre 0.7 g

03612

Positive

per 100 g

ProteinHigh protein 15 g

04.37.215

SugarLow sugar 0.7 g

0522.545

Saturated fatLow saturated fat 1.4 g

01.5510

EnergyLow calorie density 143 kcal

0150400800

Calculate by serving size

Quantity

Serving

143

kcal

15.0

protein

1.1

carbs

8.6

fat

Nutrition Facts per 100g

Protein 42% Carbs 3% Fat 55%

Nutrient	Amount	Level
Energy	143 kcal
Fat	8.6g	moderate
Saturated	1.4g	low
Carbs	1.1g
Sugars	0.7g	low
Fibre	0.7g
Protein	15g
Salt	0.6g	moderate

Common Questions

How many calories are in Tofu nature?

Tofu nature contains 143 kcal per 100g.

Is Tofu nature ultra-processed?

Tofu nature is NOVA group 3 (processed).

Ingredients

eau, fèves de soja bio 31% (Suisse), nigari, sel marin.

Allergens

Soya

As declared on the label — always check the packaging.

Other Servings

100g 1 serving (1 serving (100 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)