100g of Humus Wrap contains 214 calories (kcal), 4.8g protein, 23g carbs and 11g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 1.2 g
00.31.53
EnergyModerate calorie density 214 kcal
0150400800
ProteinLow protein 4.8 g
06.410.721.4
FibreLow fibre 0 g
03612
Positive
per 100 gSugarSugar-free 0 g
0522.545
Saturated fatLow saturated fat 0 g
01.5510
Calculate by serving size
Quantity
Serving
214
kcal
4.8
protein
23.0
carbs
11.0
fat
Nutrition Facts per 100g
Protein 9%
Carbs 44%
Fat 47%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 214 kcal | |
| Fat | 11g | moderate |
| Saturated | 0g | low |
| Carbs | 23g | |
| Sugars | 0g | low |
| Fibre | 0g | |
| Protein | 4.8g | |
| Salt | 1.2g | moderate |
Common Questions
How many calories are in Humus Wrap?
Humus Wrap contains 214 kcal per 100g.
Is Humus Wrap ultra-processed?
Humus Wrap is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
tortilla au froment, farine de froment, eau, huile de colza, sucre, émulsifiant [E 471], poudres à lever [E 5001, sel de cuisine, acidifiant [E 296]), purée de pois chiches 24% (eau, huile d'olive, sésame, pois chiches, sel de cuisine, jus de citron, épices), poivrons 11%, courgettes 10%, laitue iceberg, chicorée rouge, tomates séchées, vinaigre de table, huile de colza, amidon de maïs cireux, sel de cuisine iodé, huile d'olive, épices.
Category
Other Servings
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