Jogurt

180g
7613356254022 · opf
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100g of Jogurt contains 96 calories (kcal), 3.9g protein, 13g carbs and 3.2g fat.

Negative

per 100 g
ProcessingUltra-processed
SugarSome sugar 13 g
Saturated fatSome saturated fat 1.9 g
FibreLow fibre 0 g

Positive

per 100 g
ProteinSource of protein 3.9 g
SaltLow salt 0.1 g
EnergyLow calorie density 96 kcal

Calculate by serving size

Quantity
Serving
96
kcal
3.9
protein
13.0
carbs
3.2
fat

Nutrition Facts per 100g

Protein 16% Carbs 54% Fat 30%
NutrientAmountLevel
Energy96 kcal
Fat3.2gmoderate
Saturated1.9gmoderate
Carbs13g
Sugars13gmoderate
Fibre0g
Protein3.9g
Salt0.1glow

Common Questions

How many calories are in Jogurt?
Jogurt contains 96 kcal per 100g.
Is Jogurt ultra-processed?
Jogurt is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

_Lait entier_ (homogénéisé, pasteurisé), fraises 10%, sucre de canne brut, _protéines lactiques_, fécule de manioc, concentré de jus de citron

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