100g of Jogurt contains 96 calories (kcal), 3.9g protein, 13g carbs and 3.2g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 13 g
0522.545
Saturated fatSome saturated fat 1.9 g
01.5510
FibreLow fibre 0 g
03612
Positive
per 100 gProteinSource of protein 3.9 g
02.94.89.6
SaltLow salt 0.1 g
00.31.53
EnergyLow calorie density 96 kcal
0150400800
Calculate by serving size
Quantity
Serving
96
kcal
3.9
protein
13.0
carbs
3.2
fat
Nutrition Facts per 100g
Protein 16%
Carbs 54%
Fat 30%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 96 kcal | |
| Fat | 3.2g | moderate |
| Saturated | 1.9g | moderate |
| Carbs | 13g | |
| Sugars | 13g | moderate |
| Fibre | 0g | |
| Protein | 3.9g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Jogurt?
Jogurt contains 96 kcal per 100g.
Is Jogurt ultra-processed?
Jogurt is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
_Lait entier_ (homogénéisé, pasteurisé), fraises 10%, sucre de canne brut, _protéines lactiques_, fécule de manioc, concentré de jus de citron
Category
Other Servings
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