100g of Mango lentil curry contains 144 calories (kcal), 6g protein, 22g carbs and 3g fat.
Negative
per 100 gSaturated fatSome saturated fat 2.5 g
01.5510
SaltSome salt 1.2 g
00.31.53
Positive
per 100 gProteinSource of protein 6 g
04.37.214.4
SugarLow sugar 3 g
0522.545
EnergyLow calorie density 144 kcal
0150400800
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Quantity
Serving
144
kcal
6.0
protein
22.0
carbs
3.0
fat
Nutrition Facts per 100g
Protein 17%
Carbs 64%
Fat 19%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 144 kcal | |
| Fat | 3g | low |
| Saturated | 2.5g | moderate |
| Carbs | 22g | |
| Sugars | 3g | low |
| Fibre | ? | |
| Protein | 6g | |
| Salt | 1.2g | moderate |
Common Questions
How many calories are in Mango lentil curry?
Mango lentil curry contains 144 kcal per 100g.
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