Porridge nature

by Coop, Naturaplan

400 g

7613356111165 · opf

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100g of Porridge nature contains 385 calories (kcal), 14g protein, 61g carbs and 7g fat.

Other

Negative

per 100 g

EnergyModerate calorie density 385 kcal

0150400800

Positive

per 100 g

ProteinSource of protein 14 g

011.519.338.5

FibreHigh fibre 9 g

03612

ProcessingUnprocessed

Unprocessed

SugarLow sugar 2.5 g

0522.545

Saturated fatLow saturated fat 1.5 g

01.5510

SaltLow salt 0 g

00.31.53

Calculate by serving size

Quantity

Serving

385

kcal

14.0

protein

61.0

carbs

7.0

fat

Nutrition Facts per 100g

Protein 15% Carbs 68% Fat 17%

Nutrient	Amount	Level
Energy	385 kcal
Fat	7g	moderate
Saturated	1.5g	low
Carbs	61g
Sugars	2.5g	low
Fibre	9g
Protein	14g
Salt	0g	low

Common Questions

How many calories are in Porridge nature?

Porridge nature contains 385 kcal per 100g.

Is Porridge nature ultra-processed?

Porridge nature is NOVA group 1 (unprocessed) — minimally processed.

Ingredients

flocons d’avoine (Europe), flocons de fruits (farines de céréales [froment, seigle, orge], pommes, pulpe de datte, purée de bananes)

Allergens

Gluten

As declared on the label — always check the packaging.

Other Servings

100g 1 serving (45g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)