Sardine

90g
7613356077188 · opf
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100g of Sardine contains 165 calories (kcal), 21g protein, 0g carbs and 9g fat.

Negative

per 100 g
Saturated fatSome saturated fat 2.5 g
SaltSome salt 0.5 g
EnergyModerate calorie density 165 kcal
FibreLow fibre 0 g

Positive

per 100 g
ProteinHigh protein 21 g
SugarSugar-free 0 g

Calculate by serving size

Quantity
Serving
165
kcal
21.0
protein
0.0
carbs
9.0
fat

Nutrition Facts per 100g

Protein 51% Carbs 0% Fat 49%
NutrientAmountLevel
Energy165 kcal
Fat9gmoderate
Saturated2.5gmoderate
Carbs0g
Sugars0glow
Fibre0g
Protein21g
Salt0.5gmoderate

Common Questions

How many calories are in Sardine?
Sardine contains 165 kcal per 100g.

Ingredients

sardines communes 72% (Sardina, pêchées dans l'Atlantique Nord-Est), eau 27%, sel de cuisine.

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