100g of Sardine contains 165 calories (kcal), 21g protein, 0g carbs and 9g fat.
Negative
per 100 gSaturated fatSome saturated fat 2.5 g
01.5510
SaltSome salt 0.5 g
00.31.53
EnergyModerate calorie density 165 kcal
0150400800
FibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 21 g
058.321
SugarSugar-free 0 g
0522.545
Calculate by serving size
Quantity
Serving
165
kcal
21.0
protein
0.0
carbs
9.0
fat
Nutrition Facts per 100g
Protein 51%
Carbs 0%
Fat 49%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 165 kcal | |
| Fat | 9g | moderate |
| Saturated | 2.5g | moderate |
| Carbs | 0g | |
| Sugars | 0g | low |
| Fibre | 0g | |
| Protein | 21g | |
| Salt | 0.5g | moderate |
Common Questions
How many calories are in Sardine?
Sardine contains 165 kcal per 100g.
Ingredients
sardines communes 72% (Sardina, pêchées dans l'Atlantique Nord-Est), eau 27%, sel de cuisine.
Category
Other Servings
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