100g of Thon en sauce coop contains 104 calories (kcal), 12g protein, 6g carbs and 3.5g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 6 g
0522.545
Saturated fatSome saturated fat 3.5 g
01.5510
SaltSome salt 0.8 g
00.31.53
FibreLow fibre 0.5 g
03612
Positive
per 100 gProteinHigh protein 12 g
03.15.212
EnergyLow calorie density 104 kcal
0150400800
Calculate by serving size
Quantity
Serving
104
kcal
12.0
protein
6.0
carbs
3.5
fat
Nutrition Facts per 100g
Protein 46%
Carbs 24%
Fat 30%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 104 kcal | |
| Fat | 3.5g | moderate |
| Saturated | 3.5g | moderate |
| Carbs | 6g | |
| Sugars | 6g | moderate |
| Fibre | 0.5g | |
| Protein | 12g | |
| Salt | 0.8g | moderate |
Common Questions
How many calories are in Thon en sauce coop?
Thon en sauce coop contains 104 kcal per 100g.
Is Thon en sauce coop ultra-processed?
Thon en sauce coop is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
thon 50% (Katsuwonus pelamis [pêché dans l'océan Indien]), eau, oignons, petits pois, sucre, huile de soja, amidon de tapioca modifié (E 1442), purée de tomates, sel de cuisine, antioxydant (E 330), épaississant (E 412), colorant (E 160c), exhausteur de saveur (E 621).
Allergens
Fish, Soya
As declared on the label — always check the packaging.
Category
Other Servings
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