Indian Coconut Dal

by Karma, Betty Bossi
400g
7613331894397 · opf
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100g of Indian Coconut Dal contains 165 calories (kcal), 5g protein, 24g carbs and 5g fat.

Other

Negative

per 100 g
Saturated fatSome saturated fat 4 g
SaltSome salt 1 g
EnergyModerate calorie density 165 kcal

Positive

per 100 g
ProteinSource of protein 5 g
SugarLow sugar 2.5 g

Calculate by serving size

Quantity
Serving
165
kcal
5.0
protein
24.0
carbs
5.0
fat

Nutrition Facts per 100g

Protein 12% Carbs 60% Fat 28%
NutrientAmountLevel
Energy165 kcal
Fat5gmoderate
Saturated4gmoderate
Carbs24g
Sugars2.5glow
Fibre?
Protein5g
Salt1gmoderate

Common Questions

How many calories are in Indian Coconut Dal?
Indian Coconut Dal contains 165 kcal per 100g.

Category

Other

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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