100g of Jogurt contains 100 calories (kcal), 3.4g protein, 15g carbs and 2.9g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 13 g
0522.545
Saturated fatSome saturated fat 1.7 g
01.5510
Positive
per 100 gProteinSource of protein 3.4 g
03510
SaltLow salt 0.1 g
00.31.53
EnergyLow calorie density 100 kcal
0150400800
Calculate by serving size
Quantity
Serving
100
kcal
3.4
protein
15.0
carbs
2.9
fat
Nutrition Facts per 100g
Protein 14%
Carbs 60%
Fat 26%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 100 kcal | |
| Fat | 2.9g | low |
| Saturated | 1.7g | moderate |
| Carbs | 15g | |
| Sugars | 13g | moderate |
| Fibre | ? | |
| Protein | 3.4g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Jogurt?
Jogurt contains 100 kcal per 100g.
Is Jogurt ultra-processed?
Jogurt is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Lait (homogénéisé, pasteurisé [Suisse]), sucre *, mangue 8% (mangue séchée, sucrée [mangue * [Thaïlande], sucre *], purée de mangue * [Inde], protéine du lait, amidon de maïs cireux modifié (E1442), concentré de jus de citron, arôme, * Ingrédients commercialisés selon les normes Fairtrade. Teneur totale 75,4% sans lait.
Allergens
Milk
As declared on the label — always check the packaging.
Category
Other Servings
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