100g of Edamame contains 143 calories (kcal), 15g protein, 4.4g carbs and 5.8g fat.
Positive
per 100 gProteinHigh protein 15 g
04.37.215
SugarLow sugar 3.6 g
0522.545
Saturated fatLow saturated fat 0.8 g
01.5510
SaltLow salt 0 g
00.31.53
EnergyLow calorie density 143 kcal
0150400800
Calculate by serving size
Quantity
Serving
143
kcal
15.0
protein
4.4
carbs
5.8
fat
Nutrition Facts per 100g
Protein 46%
Carbs 14%
Fat 40%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 143 kcal | |
| Fat | 5.8g | moderate |
| Saturated | 0.8g | low |
| Carbs | 4.4g | |
| Sugars | 3.6g | low |
| Fibre | ? | |
| Protein | 15g | |
| Salt | 0g | low |
Common Questions
How many calories are in Edamame?
Edamame contains 143 kcal per 100g.
Category
Other Servings
Related lists
English
Français
Deutsch
Italiano