Edamame

300g
7613331693556 · opf
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100g of Edamame contains 143 calories (kcal), 15g protein, 4.4g carbs and 5.8g fat.

Positive

per 100 g
ProteinHigh protein 15 g
SugarLow sugar 3.6 g
Saturated fatLow saturated fat 0.8 g
SaltLow salt 0 g
EnergyLow calorie density 143 kcal

Calculate by serving size

Quantity
Serving
143
kcal
15.0
protein
4.4
carbs
5.8
fat

Nutrition Facts per 100g

Protein 46% Carbs 14% Fat 40%
NutrientAmountLevel
Energy143 kcal
Fat5.8gmoderate
Saturated0.8glow
Carbs4.4g
Sugars3.6glow
Fibre?
Protein15g
Salt0glow

Common Questions

How many calories are in Edamame?
Edamame contains 143 kcal per 100g.

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