100g of Potage à la courge contains 324 calories (kcal), 12g protein, 61g carbs and 2g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 11 g
00.31.53
SugarSome sugar 21 g
0522.545
EnergyModerate calorie density 324 kcal
0150400800
Positive
per 100 gProteinSource of protein 12 g
09.716.232.4
FibreHigh fibre 7 g
03612
Saturated fatLow saturated fat 0.5 g
01.5510
Calculate by serving size
Quantity
Serving
324
kcal
12.0
protein
61.0
carbs
2.0
fat
Nutrition Facts per 100g
Protein 15%
Carbs 79%
Fat 6%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 324 kcal | |
| Fat | 2g | low |
| Saturated | 0.5g | low |
| Carbs | 61g | |
| Sugars | 21g | moderate |
| Fibre | 7g | |
| Protein | 12g | |
| Salt | 11g | high |
Common Questions
How many calories are in Potage à la courge?
Potage à la courge contains 324 kcal per 100g.
Is Potage à la courge ultra-processed?
Potage à la courge is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
courge 23%, farine de froment, amidon de maïs, sel de cuisine iodé, lait écrémé en poudre, pommes de terre, légumes (carottes, oignons), extrait de levure, dextrose, condiment (protéines de soja hydrolysées), pommes en poudre, huile de colza, eépices, persil, ciboulette, sucre, épaississants (E 410, E 412), arôme.
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