Quinoa

by Coop

180 g

7613331375858 · opf

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100g of Quinoa contains 398 calories (kcal), 12g protein, 61g carbs and 6g fat.

Other

Negative

per 100 g

SaltHigh salt 1.6 g

00.31.53

ProcessingProcessed

Processed

SugarSome sugar 14 g

0522.545

EnergyModerate calorie density 398 kcal

0150400800

Positive

per 100 g

ProteinSource of protein 12 g

011.919.939.8

FibreHigh fibre 9 g

03612

Saturated fatLow saturated fat 0.5 g

01.5510

Calculate by serving size

Quantity

Serving

398

kcal

12.0

protein

61.0

carbs

6.0

fat

Nutrition Facts per 100g

Protein 14% Carbs 70% Fat 16%

Nutrient	Amount	Level
Energy	398 kcal
Fat	6g	moderate
Saturated	0.5g	low
Carbs	61g
Sugars	14g	moderate
Fibre	9g
Protein	12g
Salt	1.6g	high

Common Questions

How many calories are in Quinoa?

Quinoa contains 398 kcal per 100g.

Is Quinoa ultra-processed?

Quinoa is NOVA group 3 (processed).

Ingredients

Quinoa, mélange d'épices (flocons de tomates, oignons, flocons de poivron, sel de cuisine iodé, protéines de maïs, paprika, poivre, chili), sucre de canne brut.

Other Servings

100g 1 serving (60 g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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