100g of Couscous Mit Kernen Und Nüsswn contains 397 calories (kcal), 14g protein, 58g carbs and 11g fat.
Negative
per 100 gSaltHigh salt 1.7 g
00.31.53
EnergyModerate calorie density 397 kcal
0150400800
Positive
per 100 gProteinSource of protein 14 g
011.919.939.7
FibreSource of fibre 5 g
03612
SugarLow sugar 2.5 g
0522.545
Saturated fatLow saturated fat 1.5 g
01.5510
Calculate by serving size
Quantity
Serving
397
kcal
14.0
protein
58.0
carbs
11.0
fat
Nutrition Facts per 100g
Protein 14%
Carbs 60%
Fat 26%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 397 kcal | |
| Fat | 11g | moderate |
| Saturated | 1.5g | low |
| Carbs | 58g | |
| Sugars | 2.5g | low |
| Fibre | 5g | |
| Protein | 14g | |
| Salt | 1.7g | high |
Common Questions
How many calories are in Couscous Mit Kernen Und Nüsswn?
Couscous Mit Kernen Und Nüsswn contains 397 kcal per 100g.
Ingredients
semoule de blé dur, graines 10% (tournesol, courge, sésame noir, pignons de pin), fruits à coque 6% (amandes, noisettes, pistaches), sel de cuisine iodé, coriandre, sucre brut, cumin, cannelle, sumac, herbes aromatiques épices, huile de colza
Allergens
Tree nuts
As declared on the label — always check the packaging.
Other Servings
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