Couscous

110 g
7613331250858 · opf
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100g of Couscous contains 395 calories (kcal), 12g protein, 59g carbs and 11g fat.

Negative

per 100 g
ProcessingProcessed
EnergyModerate calorie density 395 kcal

Positive

per 100 g
ProteinSource of protein 12 g
FibreSource of fibre 5 g
SugarSugar-free 0 g
Saturated fatLow saturated fat 0 g
SaltLow salt 0 g

Calculate by serving size

Quantity
Serving
395
kcal
12.0
protein
59.0
carbs
11.0
fat

Nutrition Facts per 100g

Protein 13% Carbs 61% Fat 26%
NutrientAmountLevel
Energy395 kcal
Fat11gmoderate
Saturated0glow
Carbs59g
Sugars0glow
Fibre5g
Protein12g
Salt0glow

Common Questions

How many calories are in Couscous?
Couscous contains 395 kcal per 100g.
Is Couscous ultra-processed?
Couscous is NOVA group 3 (processed).

Ingredients

semoule de blé dur, baies 8% (berbéris, raisins de Corinthe), Fruits à coque 6% (amandes, noisettes, pistaches), sel de cuisine iodé, coriandre, curcuma, sucre brut, cumin, canelle, sumac, herbes aromatiques, épices, huile de colza

Allergens

Gluten, Tree nuts
As declared on the label — always check the packaging.

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