100g of Edamame contains 124 calories (kcal), 11g protein, 13g carbs and 4g fat.
Negative
per 100 gSaltSome salt 0.6 g
00.31.53
Positive
per 100 gProteinHigh protein 11 g
03.76.212.4
SugarLow sugar 1 g
0522.545
Saturated fatLow saturated fat 0.7 g
01.5510
EnergyLow energy density 124 kcal
0150400800
Calculate by serving size
Quantity
Serving
124
kcal
11.0
protein
13.0
carbs
4.0
fat
Nutrition Facts per 100g
Protein 33%
Carbs 40%
Fat 27%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 124 kcal | |
| Fat | 4g | moderate |
| Saturated | 0.7g | low |
| Carbs | 13g | |
| Sugars | 1g | low |
| Fibre | ? | |
| Protein | 11g | |
| Salt | 0.6g | moderate |
Common Questions
How many calories are in Edamame?
Edamame contains 124 kcal per 100g.
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