Edamame

500g
7613324126238 · opf
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100g of Edamame contains 124 calories (kcal), 11g protein, 13g carbs and 4g fat.

Negative

per 100 g
SaltSome salt 0.6 g

Positive

per 100 g
ProteinHigh protein 11 g
SugarLow sugar 1 g
Saturated fatLow saturated fat 0.7 g
EnergyLow calorie density 124 kcal

Calculate by serving size

Quantity
Serving
124
kcal
11.0
protein
13.0
carbs
4.0
fat

Nutrition Facts per 100g

Protein 33% Carbs 40% Fat 27%
NutrientAmountLevel
Energy124 kcal
Fat4gmoderate
Saturated0.7glow
Carbs13g
Sugars1glow
Fibre?
Protein11g
Salt0.6gmoderate

Common Questions

How many calories are in Edamame?
Edamame contains 124 kcal per 100g.