100g of Pretzel contains 412 calories (kcal), 6.6g protein, 64g carbs and 13g fat.
Negative
per 100 gSaltHigh salt 2 g
00.31.53
EnergyHigh calorie density 412 kcal
0150400800
SugarSome sugar 22 g
0522.545
Saturated fatSome saturated fat 4.8 g
01.5510
ProteinLow protein 6.6 g
012.320.641.2
Positive
per 100 gFibreHigh fibre 6.5 g
03612
Calculate by serving size
Quantity
Serving
412
kcal
6.6
protein
64.0
carbs
13.0
fat
Nutrition Facts per 100g
Protein 7%
Carbs 64%
Fat 29%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 412 kcal | |
| Fat | 13g | moderate |
| Saturated | 4.8g | moderate |
| Carbs | 64g | |
| Sugars | 22g | moderate |
| Fibre | 6.5g | |
| Protein | 6.6g | |
| Salt | 2g | high |
Common Questions
How many calories are in Pretzel?
Pretzel contains 412 kcal per 100g.
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