100g of Ruchmehl contains 329 calories (kcal), 12g protein, 60g carbs and 1.9g fat.
Negative
per 100 gEnergyModerate calorie density 329 kcal
0150400800
Positive
per 100 gProteinSource of protein 12 g
09.916.432.9
FibreHigh fibre 12 g
03612
SugarLow sugar 1.7 g
0522.545
Saturated fatLow saturated fat 0.3 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
329
kcal
12.0
protein
60.0
carbs
1.9
fat
Nutrition Facts per 100g
Protein 16%
Carbs 78%
Fat 6%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 329 kcal | |
| Fat | 1.9g | low |
| Saturated | 0.3g | low |
| Carbs | 60g | |
| Sugars | 1.7g | low |
| Fibre | 12g | |
| Protein | 12g | |
| Salt | 0g | low |
Common Questions
How many calories are in Ruchmehl?
Ruchmehl contains 329 kcal per 100g.
Ingredients
dont acides gras saturés |
Category
Other Servings
Related lists
English
Deutsch
