Flakes & Pops

by Migros Bio
7613312488430 · opf
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100g of Flakes & Pops contains 360 calories (kcal), 13g protein, 65g carbs and 3.8g fat.

Other

Negative

per 100 g
ProcessingUltra-processed
EnergyModerate calorie density 360 kcal

Positive

per 100 g
ProteinSource of protein 13 g
FibreHigh fibre 6.8 g
SugarSugar-free 0.5 g
Saturated fatLow saturated fat 0.8 g
SaltLow salt 0 g

Calculate by serving size

Quantity
Serving
360
kcal
13.0
protein
65.0
carbs
3.8
fat

Nutrition Facts per 100g

Protein 15% Carbs 75% Fat 10%
NutrientAmountLevel
Energy360 kcal
Fat3.8gmoderate
Saturated0.8glow
Carbs65g
Sugars0.5glow
Fibre6.8g
Protein13g
Salt0glow

Common Questions

How many calories are in Flakes & Pops?
Flakes & Pops contains 360 kcal per 100g.
Is Flakes & Pops ultra-processed?
Flakes & Pops is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Dinkelflocken geröstet* 50%, Hafer gepufft* 30%, Quinoa gepufft*, Reis gepufft*, Emulgator: Sonnenblumenlecithin*. Kann enthalten: Weizen. *aus biologischer Landwirtschaft Mélange de céréales, bio Ingrédients: flocons d'épeautre grillés⭑ 50%, avoine soufflée* 30%, quinoa soufflé*, riz soufflé*, émulsifiant: lécithine de tournesol*. Peut contenir: blé. * de l'agriculture biologique Miscela di cereali, bio Ingredienti: fiocchi di spelta tostati* 50%, avena soffiata* 30%, quinoa soffiata*, riso soffiato*, emulsionante: lecitina di girasole*. può contenere: frumento. *da agricoltura biologica Os

Category

Other

Other Servings

100g 1 serving (1 portion (100 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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