100g of Mole poblano contains 222 calories (kcal), 4.6g protein, 18g carbs and 14g fat.
Negative
per 100 gSugarSome sugar 16 g
0522.545
Saturated fatSome saturated fat 2 g
01.5510
SaltSome salt 1.2 g
00.31.53
EnergyModerate calorie density 222 kcal
0150400800
ProteinLow protein 4.6 g
06.711.122.2
Positive
per 100 gFibreSource of fibre 3 g
03612
Calculate by serving size
Quantity
Serving
222
kcal
4.6
protein
18.0
carbs
14.0
fat
Nutrition Facts per 100g
Protein 9%
Carbs 33%
Fat 58%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 222 kcal | |
| Fat | 14g | moderate |
| Saturated | 2g | moderate |
| Carbs | 18g | |
| Sugars | 16g | moderate |
| Fibre | 3g | |
| Protein | 4.6g | |
| Salt | 1.2g | moderate |
Common Questions
How many calories are in Mole poblano?
Mole poblano contains 222 kcal per 100g.
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