100g of Nuts contains 542 calories (kcal), 18g protein, 22g carbs and 40g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
EnergyHigh calorie density 542 kcal
0150400800
SugarSome sugar 18 g
0522.545
Saturated fatSome saturated fat 3.3 g
01.5510
Positive
per 100 gProteinSource of protein 18 g
016.327.154.2
FibreHigh fibre 11 g
03612
SaltLow salt 0.1 g
00.31.53
Calculate by serving size
Quantity
Serving
542
kcal
18.0
protein
22.0
carbs
40.0
fat
Nutrition Facts per 100g
Protein 14%
Carbs 17%
Fat 69%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 542 kcal | |
| Fat | 40g | high |
| Saturated | 3.3g | moderate |
| Carbs | 22g | |
| Sugars | 18g | moderate |
| Fibre | 11g | |
| Protein | 18g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Nuts?
Nuts contains 542 kcal per 100g.
Is Nuts ultra-processed?
Nuts is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
amandes 63%, dattes séchées 9%, pistaches 8%, sucre, sirop de glucose, fibres alimentaires solubles (maïs), huile de tournesol, farine de riz, émulsifiant: lécithine de soja, sel de cuisine. Allergènes: Pistaches et produits à base de pistaches, Soja et produits à base de soja, Amandes et produits à base d' amandes Traces d'allergènes: Peut contenir: céréales contenant du gluten, lait et autres fruits à coque.
Category
Other Servings
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