100g of Quinoa soufflé contains 377 calories (kcal), 11g protein, 73g carbs and 3.5g fat.
Negative
per 100 gEnergyModerate calorie density 377 kcal
0150400800
ProteinLow protein 11 g
011.318.937.7
Positive
per 100 gFibreSource of fibre 4.8 g
03612
ProcessingUnprocessed
Unprocessed
2
3
4
SugarLow sugar 1.2 g
0522.545
Saturated fatLow saturated fat 0.6 g
01.5510
SaltLow salt 0.1 g
00.31.53
Calculate by serving size
Quantity
Serving
377
kcal
11.0
protein
73.0
carbs
3.5
fat
Nutrition Facts per 100g
Protein 12%
Carbs 79%
Fat 9%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 377 kcal | |
| Fat | 3.5g | moderate |
| Saturated | 0.6g | low |
| Carbs | 73g | |
| Sugars | 1.2g | low |
| Fibre | 4.8g | |
| Protein | 11g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Quinoa soufflé?
Quinoa soufflé contains 377 kcal per 100g.
Is Quinoa soufflé ultra-processed?
Quinoa soufflé is NOVA group 1 (unprocessed) — minimally processed.
Ingredients
Quinoa soufflé* (quinoa de la Bolívie). *de l'agriculture biologique
Category
Other Servings
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