Quinoa soufflé

125 g ℮
7613312456187 · opf
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100g of Quinoa soufflé contains 377 calories (kcal), 11g protein, 73g carbs and 3.5g fat.

Negative

per 100 g
EnergyModerate calorie density 377 kcal
ProteinLow protein 11 g

Positive

per 100 g
FibreSource of fibre 4.8 g
ProcessingUnprocessed
SugarLow sugar 1.2 g
Saturated fatLow saturated fat 0.6 g
SaltLow salt 0.1 g

Calculate by serving size

Quantity
Serving
377
kcal
11.0
protein
73.0
carbs
3.5
fat

Nutrition Facts per 100g

Protein 12% Carbs 79% Fat 9%
NutrientAmountLevel
Energy377 kcal
Fat3.5gmoderate
Saturated0.6glow
Carbs73g
Sugars1.2glow
Fibre4.8g
Protein11g
Salt0.1glow

Common Questions

How many calories are in Quinoa soufflé?
Quinoa soufflé contains 377 kcal per 100g.
Is Quinoa soufflé ultra-processed?
Quinoa soufflé is NOVA group 1 (unprocessed) — minimally processed.

Ingredients

Quinoa soufflé* (quinoa de la Bolívie). *de l'agriculture biologique

Category