Quinoa

by Migros Bio

1pcs

7613312442548 · opf

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100g of Quinoa contains 366 calories (kcal), 15g protein, 62g carbs and 5g fat.

Other

Negative

per 100 g

EnergyModerate calorie density 366 kcal

0150400800

Positive

per 100 g

ProteinSource of protein 15 g

01118.336.6

FibreHigh fibre 6.6 g

03612

ProcessingUnprocessed

Unprocessed

SugarLow sugar 1.8 g

0522.545

Saturated fatLow saturated fat 0.5 g

01.5510

SaltLow salt 0 g

00.31.53

Calculate by serving size

Quantity

Serving

366

kcal

15.0

protein

62.0

carbs

5.0

fat

Nutrition Facts per 100g

Protein 17% Carbs 70% Fat 13%

Nutrient	Amount	Level
Energy	366 kcal
Fat	5g	moderate
Saturated	0.5g	low
Carbs	62g
Sugars	1.8g	low
Fibre	6.6g
Protein	15g
Salt	0g	low

Common Questions

How many calories are in Quinoa?

Quinoa contains 366 kcal per 100g.

Is Quinoa ultra-processed?

Quinoa is NOVA group 1 (unprocessed) — minimally processed.

Ingredients

quinoa

Other Servings

100g 1 serving (150 g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)