100g of Ruchbrot Mischung contains 345 calories (kcal), 15g protein, 64g carbs and 1.8g fat.
Negative
per 100 gSaltHigh salt 2 g
00.31.53
EnergyModerate calorie density 345 kcal
0150400800
Positive
per 100 gProteinSource of protein 15 g
010.317.334.5
FibreHigh fibre 6.4 g
03612
SugarLow sugar 2.4 g
0522.545
Saturated fatLow saturated fat 0.4 g
01.5510
Calculate by serving size
Quantity
Serving
345
kcal
15.0
protein
64.0
carbs
1.8
fat
Nutrition Facts per 100g
Protein 18%
Carbs 77%
Fat 5%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 345 kcal | |
| Fat | 1.8g | low |
| Saturated | 0.4g | low |
| Carbs | 64g | |
| Sugars | 2.4g | low |
| Fibre | 6.4g | |
| Protein | 15g | |
| Salt | 2g | high |
Common Questions
How many calories are in Ruchbrot Mischung?
Ruchbrot Mischung contains 345 kcal per 100g.
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