100g of Sambal Oelek contains 39 calories (kcal), 1.2g protein, 4.5g carbs and 1g fat.
Negative
per 100 gSaltHigh salt 10.8 g
00.31.53
Positive
per 100 gProteinSource of protein 1.2 g
01.223.9
FibreSource of fibre 3.7 g
03612
SugarLow sugar 1.7 g
0522.545
Saturated fatLow saturated fat 0.2 g
01.5510
EnergyLow calorie density 39 kcal
0150400800
Calculate by serving size
Quantity
Serving
39
kcal
1.2
protein
4.5
carbs
1.0
fat
Nutrition Facts per 100g
Protein 15%
Carbs 57%
Fat 28%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 39 kcal | |
| Fat | 1g | low |
| Saturated | 0.2g | low |
| Carbs | 4.5g | |
| Sugars | 1.7g | low |
| Fibre | 3.7g | |
| Protein | 1.2g | |
| Salt | 10.8g | high |
Common Questions
How many calories are in Sambal Oelek?
Sambal Oelek contains 39 kcal per 100g.
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