100g of céréales contains 408 calories (kcal), 24g protein, 34g carbs and 16g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
EnergyHigh calorie density 408 kcal
0150400800
Saturated fatSome saturated fat 3.9 g
01.5510
Positive
per 100 gProteinHigh protein 24 g
012.220.440.8
FibreHigh fibre 16 g
03616
SugarLow sugar 4.8 g
0522.545
SaltLow salt 0.1 g
00.31.53
Calculate by serving size
Quantity
Serving
408
kcal
24.0
protein
34.0
carbs
16.0
fat
Nutrition Facts per 100g
Protein 26%
Carbs 36%
Fat 38%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 408 kcal | |
| Fat | 16g | moderate |
| Saturated | 3.9g | moderate |
| Carbs | 34g | |
| Sugars | 4.8g | low |
| Fibre | 16g | |
| Protein | 24g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in céréales?
céréales contains 408 kcal per 100g.
Is céréales ultra-processed?
céréales is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Flocons d'avoine complète, gluten de blé, oligofructose, protéines de tournesol 9%, huile de tournesol, farine d'avoine, cacao en poudre 4%, sirop d'érable, amandes 3%, extrudat végétal 3% (protéines de blé, farine de riz), flocons de coco, graines de tournesol, cannelle, sel de cuisine.
Allergens
Tree nuts
As declared on the label — always check the packaging.
Category
Other Servings
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