100ml of Coconut Milk contains 232 calories (kcal), 1.7g protein, 1.9g carbs and 24g fat.
Negative
per 100 mlProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 22 g
00.82.55
EnergyHigh calorie density 232 kcal
02050100
ProteinLow protein 1.7 g
0711.623.2
FibreLow fibre 0.7 g
03612
Positive
per 100 mlSugarLow sugar 1.9 g
02.511.322.5
SaltLow salt 0.1 g
00.30.81.5
Calculate by serving size
Quantity
Serving
232
kcal
1.7
protein
1.9
carbs
24.0
fat
Nutrition Facts per 100ml
Protein 3%
Carbs 3%
Fat 94%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 232 kcal | |
| Fat | 24g | high |
| Saturated | 22g | high |
| Carbs | 1.9g | |
| Sugars | 1.9g | low |
| Fibre | 0.7g | |
| Protein | 1.7g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Coconut Milk?
Coconut Milk contains 232 kcal per 100ml.
Is Coconut Milk ultra-processed?
Coconut Milk is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
gros migros gros n so migr ros kokosnussmilch, zutaten: kokosnussextrakt 96%, wa stabilisatoren: natrium-carboxymethylcellulose und xanthan, emulgator: polyoxyethylensorbitanmonostearat, mig gro m os migr lait de noix de coco, ingrédients: extrait de noix de coco 96%, eau, stabilisants: carboxymethylcellulose de sodium et gomme xanthane, émulsifiant: monostearate de polyoxyéthylène de sorbitane, migro latte di noce di cocco, ingredienti: estratto di noce di cocco 96%, acqua, stabilizzanti: carbossimetilcellulosa di sodio e gomma di xanthan, emulsionante: monostearato di poliossied gros lensorbitano, sterilisiert | stérilisé | sterilizzato gros m elaboré au vietnam vertrieb/distribution/distribuzione: migros-genossenschafts - smig bund, ch-8031 zürich migros france sas, f-74160 archamps gro 6 ch-0800 84 0848 www,migros,ch 1585,860 400 ml mi mcheck co2 migro ros os migr igr m-check,ch gr
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