Crunchy fibre

by Farmer Plus
600g
7613312427828 · opf
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100g of Crunchy fibre contains 380 calories (kcal), 9.6g protein, 58g carbs and 12g fat.

Breakfast cereal

Negative

per 100 g
ProcessingUltra-processed
SugarSome sugar 7.7 g
EnergyModerate calorie density 380 kcal
ProteinLow protein 9.6 g

Positive

per 100 g
FibreHigh fibre 14 g
Saturated fatLow saturated fat 1.4 g
SaltLow salt 0.2 g

Calculate by serving size

Quantity
Serving
380
kcal
9.6
protein
58.0
carbs
12.0
fat

Nutrition Facts per 100g

Protein 10% Carbs 61% Fat 29%
NutrientAmountLevel
Energy380 kcal
Fat12gmoderate
Saturated1.4glow
Carbs58g
Sugars7.7gmoderate
Fibre14g
Protein9.6g
Salt0.2glow

Common Questions

How many calories are in Crunchy fibre?
Crunchy fibre contains 380 kcal per 100g.
Is Crunchy fibre ultra-processed?
Crunchy fibre is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Haferflocken, Dinkelflakes (Dinkel, Emulgator: Sonnenblumenlecithin), Getreidecrispies (Mais, Reis, Vollkornmehle [Weizen, Roggen, Gerste], Kakaopulver fettarm, Kochsalz), Weizenvollkornmehl, Sonnenblumenöl, Oligofructose, Dattelpulver 3%, Feigenwürfel 3% (Feigen, Feuchthaltemittel: Glycerin, Reismehl), Pflaumenwürfel 3% (Pflaumen, Feuchthaltemittel: Glycerin, Reismehl), Apfelstücke 2,5%, Weizenkleie, Mandeln geröstet, Johannisbeeren gefriergetrocknet 0,5%, Vitaminmischung (L-Ascorbinsäure [Vitamin C), DL-alpha-Tocopherylacetat [Vitamin E], Nicotinamid [Niacin], Calcium-D-pantothenat [Pantothensäure], Pyridoxinhydrochlorid [Vitamin B6], Riboflavin [Vitamin B2], Thiaminmononitrat [Vitamin B1], Pteroylglutaminsäure [Folsäure], D-Biotin [Biotin], Cyanocobalamin [Vitamin B12]), Roggenkleie, Kochsalz.

Category

Breakfast cereal

Other Servings

100g 1 serving (45.0g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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