Cracker

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100g of Cracker contains 482 calories (kcal), 7.3g protein, 67g carbs and 20g fat.

Negative

per 100 g
EnergyHigh calorie density 482 kcal
SugarSome sugar 5.2 g
Saturated fatSome saturated fat 2 g
SaltSome salt 1.4 g
ProteinLow protein 7.3 g
FibreLow fibre 2.6 g

Calculate by serving size

Quantity
Serving
482
kcal
7.3
protein
67.0
carbs
20.0
fat

Nutrition Facts per 100g

Protein 6% Carbs 56% Fat 38%
NutrientAmountLevel
Energy482 kcal
Fat20ghigh
Saturated2gmoderate
Carbs67g
Sugars5.2gmoderate
Fibre2.6g
Protein7.3g
Salt1.4gmoderate

Common Questions

How many calories are in Cracker?
Cracker contains 482 kcal per 100g.

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