Organic Whole Wheat Couscous

500 g ℮
7613312423622 · opf
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100g of Organic Whole Wheat Couscous contains 347 calories (kcal), 13g protein, 64g carbs and 2.3g fat.

Negative

per 100 g
ProcessingProcessed
EnergyModerate calorie density 347 kcal

Positive

per 100 g
ProteinSource of protein 13 g
FibreHigh fibre 8.9 g
SugarLow sugar 2 g
Saturated fatLow saturated fat 0.5 g
SaltLow salt 0 g

Calculate by serving size

Quantity
Serving
347
kcal
13.0
protein
64.0
carbs
2.3
fat

Nutrition Facts per 100g

Protein 16% Carbs 78% Fat 6%
NutrientAmountLevel
Energy347 kcal
Fat2.3glow
Saturated0.5glow
Carbs64g
Sugars2glow
Fibre8.9g
Protein13g
Salt0glow

Common Questions

How many calories are in Organic Whole Wheat Couscous?
Organic Whole Wheat Couscous contains 347 kcal per 100g.
Is Organic Whole Wheat Couscous ultra-processed?
Organic Whole Wheat Couscous is NOVA group 3 (processed).

Ingredients

whole durum wheat semolina

Category