100g of Shirataki contains 9 calories (kcal), 0.5g protein, 0.7g carbs and 0g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
FibreLow fibre 2.9 g
03612
Positive
per 100 gProteinHigh protein 0.5 g
00.30.50.9
EnergyLow calorie density 9 kcal
0150400800
Calculate by serving size
Quantity
Serving
9
kcal
0.5
protein
0.7
carbs
0.0
fat
Nutrition Facts per 100g
Protein 42%
Carbs 58%
Fat 0%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 9 kcal | |
| Fat | 0g | low |
| Saturated | ? | |
| Carbs | 0.7g | |
| Sugars | ? | |
| Fibre | 2.9g | |
| Protein | 0.5g | |
| Salt | ? |
Common Questions
How many calories are in Shirataki?
Shirataki contains 9 kcal per 100g.
Is Shirataki ultra-processed?
Shirataki is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Eau, farine de konjac 3%, correcteur d'acidité: acide citrique, affermissant: hydroxyde de calcium. dienti acqua farina di konjak 3%, regolatore di acidità: davo Balla fibre Eiw
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