100g of Plant-Based Flutes Rustico contains 421 calories (kcal), 12g protein, 55g carbs and 16g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 6.3 g
01.5510
SaltHigh salt 2.5 g
00.31.53
EnergyHigh calorie density 421 kcal
0150400800
ProteinLow protein 12 g
012.621.142.1
Positive
per 100 gFibreSource of fibre 4.4 g
03612
SugarLow sugar 1 g
0522.545
Calculate by serving size
Quantity
Serving
421
kcal
12.0
protein
55.0
carbs
16.0
fat
Nutrition Facts per 100g
Protein 12%
Carbs 53%
Fat 35%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 421 kcal | |
| Fat | 16g | moderate |
| Saturated | 6.3g | high |
| Carbs | 55g | |
| Sugars | 1g | low |
| Fibre | 4.4g | |
| Protein | 12g | |
| Salt | 2.5g | high |
Common Questions
How many calories are in Plant-Based Flutes Rustico?
Plant-Based Flutes Rustico contains 421 kcal per 100g.
Is Plant-Based Flutes Rustico ultra-processed?
Plant-Based Flutes Rustico is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
_WEIZEN_mehl, DINKELmehl 15%, Pflanzenmargarine gesalzen (Rapsöl, Rapsöl ganz gehärtet, Wasser, Olivenöl, Emulgator: Mono - und Diglyceride von Speisefettsäuren, Kochsalz, Säuerungsmittel: Citronensäure), Hefe, Kochsalz jodiert, WEIZENprotein, Hirse, HAFERflocken, Leinsamen 1%, SESAM 1%, Mohn 1%, Sonnenblumenkerne 1%, GERSTENmalzmehl. Kann enthalten: Eier, Soja, Milch, Nüsse.
Category
Other Servings
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