Hirse

500g
7613312389782 · opf
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100g of Hirse contains 359 calories (kcal), 10g protein, 69g carbs and 3.9g fat.

Negative

per 100 g
EnergyModerate calorie density 359 kcal
ProteinLow protein 10 g

Positive

per 100 g
FibreSource of fibre 3.8 g
SugarSugar-free 0.5 g
Saturated fatLow saturated fat 0.9 g

Calculate by serving size

Quantity
Serving
359
kcal
10.0
protein
69.0
carbs
3.9
fat

Nutrition Facts per 100g

Protein 11% Carbs 79% Fat 10%
NutrientAmountLevel
Energy359 kcal
Fat3.9gmoderate
Saturated0.9glow
Carbs69g
Sugars0.5glow
Fibre3.8g
Protein10g
Salt?

Common Questions

How many calories are in Hirse?
Hirse contains 359 kcal per 100g.

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