100g of Parmigiana contains 88 calories (kcal), 3.7g protein, 4.1g carbs and 5.6g fat.
Negative
per 100 gSaturated fatSome saturated fat 2.1 g
01.5510
SaltSome salt 1 g
00.31.53
Positive
per 100 gProteinSource of protein 3.7 g
02.64.48.8
FibreSource of fibre 3 g
03612
SugarLow sugar 3.2 g
0522.545
EnergyLow calorie density 88 kcal
0150400800
Calculate by serving size
Quantity
Serving
88
kcal
3.7
protein
4.1
carbs
5.6
fat
Nutrition Facts per 100g
Protein 18%
Carbs 20%
Fat 62%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 88 kcal | |
| Fat | 5.6g | moderate |
| Saturated | 2.1g | moderate |
| Carbs | 4.1g | |
| Sugars | 3.2g | low |
| Fibre | 3g | |
| Protein | 3.7g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in Parmigiana?
Parmigiana contains 88 kcal per 100g.
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