100g of Bretzel contains 391 calories (kcal), 9.6g protein, 69g carbs and 8g fat.
Negative
per 100 gSaltHigh salt 4.2 g
00.31.53
EnergyModerate calorie density 391 kcal
0150400800
ProteinLow protein 9.6 g
011.719.639.1
FibreLow fibre 2.5 g
03612
Positive
per 100 gSugarLow sugar 1.2 g
0522.545
Saturated fatLow saturated fat 0.7 g
01.5510
Calculate by serving size
Quantity
Serving
391
kcal
9.6
protein
69.0
carbs
8.0
fat
Nutrition Facts per 100g
Protein 10%
Carbs 71%
Fat 19%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 391 kcal | |
| Fat | 8g | moderate |
| Saturated | 0.7g | low |
| Carbs | 69g | |
| Sugars | 1.2g | low |
| Fibre | 2.5g | |
| Protein | 9.6g | |
| Salt | 4.2g | high |
Common Questions
How many calories are in Bretzel?
Bretzel contains 391 kcal per 100g.
Category
Other Servings
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