100g of Sarrasin contains 350 calories (kcal), 9g protein, 72g carbs and 2g fat.
Negative
per 100 gEnergyModerate calorie density 350 kcal
0150400800
ProteinLow protein 9 g
010.517.535
Positive
per 100 gFibreSource of fibre 4 g
03612
ProcessingUnprocessed
Unprocessed
2
3
4
Saturated fatLow saturated fat 0.7 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
350
kcal
9.0
protein
72.0
carbs
2.0
fat
Nutrition Facts per 100g
Protein 11%
Carbs 84%
Fat 5%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 350 kcal | |
| Fat | 2g | low |
| Saturated | 0.7g | low |
| Carbs | 72g | |
| Sugars | ? | |
| Fibre | 4g | |
| Protein | 9g | |
| Salt | 0g | low |
Common Questions
How many calories are in Sarrasin?
Sarrasin contains 350 kcal per 100g.
Is Sarrasin ultra-processed?
Sarrasin is NOVA group 1 (unprocessed) — minimally processed.
Ingredients
sarrasin
Category
Other Servings
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