Edamame

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100g of Edamame contains 67 calories (kcal), 5.9g protein, 8g carbs and 1.9g fat.

Negative

per 100 g
SaltSome salt 0.6 g
FibreLow fibre 2.9 g

Positive

per 100 g
ProteinHigh protein 5.9 g
SugarLow sugar 2.8 g
Saturated fatLow saturated fat 0.3 g
EnergyLow calorie density 67 kcal

Calculate by serving size

Quantity
Serving
67
kcal
5.9
protein
8.0
carbs
1.9
fat

Nutrition Facts per 100g

Protein 32% Carbs 44% Fat 24%
NutrientAmountLevel
Energy67 kcal
Fat1.9glow
Saturated0.3glow
Carbs8g
Sugars2.8glow
Fibre2.9g
Protein5.9g
Salt0.6gmoderate

Common Questions

How many calories are in Edamame?
Edamame contains 67 kcal per 100g.

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