100g of Leinsamen geschrotet contains 480 calories (kcal), 19g protein, 13g carbs and 31g fat.
Negative
per 100 gEnergyHigh calorie density 480 kcal
0150400800
Saturated fatSome saturated fat 2.9 g
01.5510
Positive
per 100 gProteinSource of protein 19 g
014.42448
FibreHigh fibre 35 g
03635
SugarLow sugar 1.6 g
0522.545
SaltLow salt 0.1 g
00.31.53
Calculate by serving size
Quantity
Serving
480
kcal
19.0
protein
13.0
carbs
31.0
fat
Nutrition Facts per 100g
Protein 19%
Carbs 12%
Fat 69%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 480 kcal | |
| Fat | 31g | high |
| Saturated | 2.9g | moderate |
| Carbs | 13g | |
| Sugars | 1.6g | low |
| Fibre | 35g | |
| Protein | 19g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Leinsamen geschrotet?
Leinsamen geschrotet contains 480 kcal per 100g.
Category
Other Servings
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