100g of bolognese contains 313 calories (kcal), 10g protein, 59g carbs and 2.7g fat.
Negative
per 100 gSugarHigh sugar 24 g
0522.545
SaltHigh salt 12.2 g
00.31.53
EnergyModerate calorie density 313 kcal
0150400800
Positive
per 100 gProteinSource of protein 10 g
09.415.731.3
FibreHigh fibre 6.3 g
03612
Saturated fatLow saturated fat 1.1 g
01.5510
Calculate by serving size
Quantity
Serving
313
kcal
10.0
protein
59.0
carbs
2.7
fat
Nutrition Facts per 100g
Protein 13%
Carbs 79%
Fat 8%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 313 kcal | |
| Fat | 2.7g | low |
| Saturated | 1.1g | low |
| Carbs | 59g | |
| Sugars | 24g | high |
| Fibre | 6.3g | |
| Protein | 10g | |
| Salt | 12.2g | high |
Common Questions
How many calories are in bolognese?
bolognese contains 313 kcal per 100g.
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