100g of Épeautre avec courgettes et carottes contains 323 calories (kcal), 15g protein, 54g carbs and 1.9g fat.
Negative
per 100 gSugarSome sugar 8.3 g
0522.545
EnergyModerate calorie density 323 kcal
0150400800
Positive
per 100 gProteinSource of protein 15 g
09.716.232.3
FibreHigh fibre 15 g
03615
Saturated fatLow saturated fat 0.1 g
01.5510
SaltLow salt 0.3 g
00.31.53
Calculate by serving size
Quantity
Serving
323
kcal
15.0
protein
54.0
carbs
1.9
fat
Nutrition Facts per 100g
Protein 20%
Carbs 74%
Fat 6%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 323 kcal | |
| Fat | 1.9g | low |
| Saturated | 0.1g | low |
| Carbs | 54g | |
| Sugars | 8.3g | moderate |
| Fibre | 15g | |
| Protein | 15g | |
| Salt | 0.3g | low |
Common Questions
How many calories are in Épeautre avec courgettes et carottes?
Épeautre avec courgettes et carottes contains 323 kcal per 100g.
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