Fruit secs

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100g of Fruit secs contains 378 calories (kcal), 0.6g protein, 77g carbs and 6.5g fat.

Negative

per 100 g
SugarHigh sugar 64 g
Saturated fatSome saturated fat 5 g
SaltSome salt 0.3 g
EnergyModerate calorie density 378 kcal
ProteinLow protein 0.6 g

Positive

per 100 g
FibreSource of fibre 4.7 g

Calculate by serving size

Quantity
Serving
378
kcal
0.6
protein
77.0
carbs
6.5
fat

Nutrition Facts per 100g

Protein 1% Carbs 83% Fat 16%
NutrientAmountLevel
Energy378 kcal
Fat6.5gmoderate
Saturated5gmoderate
Carbs77g
Sugars64ghigh
Fibre4.7g
Protein0.6g
Salt0.3gmoderate

Common Questions

How many calories are in Fruit secs?
Fruit secs contains 378 kcal per 100g.

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