Physalis

130g
7613312316924 · opf
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100g of Physalis contains 329 calories (kcal), 7g protein, 50g carbs and 6.6g fat.

Negative

per 100 g
SugarHigh sugar 40 g
EnergyModerate calorie density 329 kcal
ProteinLow protein 7 g

Positive

per 100 g
FibreHigh fibre 21 g
ProcessingUnprocessed
Saturated fatLow saturated fat 0.7 g
SaltLow salt 0 g

Calculate by serving size

Quantity
Serving
329
kcal
7.0
protein
50.0
carbs
6.6
fat

Nutrition Facts per 100g

Protein 10% Carbs 69% Fat 21%
NutrientAmountLevel
Energy329 kcal
Fat6.6gmoderate
Saturated0.7glow
Carbs50g
Sugars40ghigh
Fibre21g
Protein7g
Salt0glow

Common Questions

How many calories are in Physalis?
Physalis contains 329 kcal per 100g.
Is Physalis ultra-processed?
Physalis is NOVA group 1 (unprocessed) — minimally processed.

Ingredients

physalis

Category