100g of Physalis contains 329 calories (kcal), 7g protein, 50g carbs and 6.6g fat.
Negative
per 100 gSugarHigh sugar 40 g
0522.545
EnergyModerate calorie density 329 kcal
0150400800
ProteinLow protein 7 g
09.916.432.9
Positive
per 100 gFibreHigh fibre 21 g
03621
ProcessingUnprocessed
Unprocessed
2
3
4
Saturated fatLow saturated fat 0.7 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
329
kcal
7.0
protein
50.0
carbs
6.6
fat
Nutrition Facts per 100g
Protein 10%
Carbs 69%
Fat 21%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 329 kcal | |
| Fat | 6.6g | moderate |
| Saturated | 0.7g | low |
| Carbs | 50g | |
| Sugars | 40g | high |
| Fibre | 21g | |
| Protein | 7g | |
| Salt | 0g | low |
Common Questions
How many calories are in Physalis?
Physalis contains 329 kcal per 100g.
Is Physalis ultra-processed?
Physalis is NOVA group 1 (unprocessed) — minimally processed.
Ingredients
physalis
Category
Other Servings
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