Fish menu

400g
7613312313831 · opf
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100g of Fish menu contains 158 calories (kcal), 9.6g protein, 2.2g carbs and 12g fat.

Negative

per 100 g
Saturated fatHigh saturated fat 5.1 g
SaltSome salt 0.3 g
EnergyModerate calorie density 158 kcal

Positive

per 100 g
ProteinHigh protein 9.6 g
SugarLow sugar 1.8 g

Calculate by serving size

Quantity
Serving
158
kcal
9.6
protein
2.2
carbs
12.0
fat

Nutrition Facts per 100g

Protein 25% Carbs 5% Fat 70%
NutrientAmountLevel
Energy158 kcal
Fat12gmoderate
Saturated5.1ghigh
Carbs2.2g
Sugars1.8glow
Fibre?
Protein9.6g
Salt0.3gmoderate

Common Questions

How many calories are in Fish menu?
Fish menu contains 158 kcal per 100g.