Mais

by MClassic
285g
7613312308806 · opf
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100g of Mais contains 73 calories (kcal), 2.3g protein, 11g carbs and 1.7g fat.

Other

Negative

per 100 g
SugarSome sugar 7 g

Positive

per 100 g
ProteinSource of protein 2.3 g
Saturated fatLow saturated fat 0.4 g
SaltLow salt 0 g
EnergyLow calorie density 73 kcal

Calculate by serving size

Quantity
Serving
73
kcal
2.3
protein
11.0
carbs
1.7
fat

Nutrition Facts per 100g

Protein 13% Carbs 65% Fat 22%
NutrientAmountLevel
Energy73 kcal
Fat1.7glow
Saturated0.4glow
Carbs11g
Sugars7gmoderate
Fibre?
Protein2.3g
Salt0glow

Common Questions

How many calories are in Mais?
Mais contains 73 kcal per 100g.

Category

Other

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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