100g of Polenta Maisgriess contains 345 calories (kcal), 9g protein, 66g carbs and 3g fat.
Negative
per 100 gEnergyModerate calorie density 345 kcal
0150400800
ProteinLow protein 9 g
010.317.334.5
Positive
per 100 gFibreHigh fibre 9 g
03612
SugarSugar-free 0.5 g
0522.545
Saturated fatLow saturated fat 0.4 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
345
kcal
9.0
protein
66.0
carbs
3.0
fat
Nutrition Facts per 100g
Protein 11%
Carbs 81%
Fat 8%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 345 kcal | |
| Fat | 3g | low |
| Saturated | 0.4g | low |
| Carbs | 66g | |
| Sugars | 0.5g | low |
| Fibre | 9g | |
| Protein | 9g | |
| Salt | 0g | low |
Common Questions
How many calories are in Polenta Maisgriess?
Polenta Maisgriess contains 345 kcal per 100g.
Category
Other Servings
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