Fruit Cereal flakes

by M Classic
600g
7613312288467 · opf
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100g of Fruit Cereal flakes contains 404 calories (kcal), 8.5g protein, 73g carbs and 7.8g fat.

Breakfast cereal

Negative

per 100 g
EnergyHigh calorie density 404 kcal
SugarSome sugar 22 g
Saturated fatSome saturated fat 4.9 g
SaltSome salt 1 g
ProteinLow protein 8.5 g

Positive

per 100 g
FibreSource of fibre 4.5 g

Calculate by serving size

Quantity
Serving
404
kcal
8.5
protein
73.0
carbs
7.8
fat

Nutrition Facts per 100g

Protein 9% Carbs 73% Fat 18%
NutrientAmountLevel
Energy404 kcal
Fat7.8gmoderate
Saturated4.9gmoderate
Carbs73g
Sugars22gmoderate
Fibre4.5g
Protein8.5g
Salt1gmoderate

Common Questions

How many calories are in Fruit Cereal flakes?
Fruit Cereal flakes contains 404 kcal per 100g.

Category

Breakfast cereal

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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