Salade de thon quinoa

by Mimare, Migros

250 g

7613312271438 · opf

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100g of Salade de thon quinoa contains 197 calories (kcal), 8.9g protein, 10g carbs and 13g fat.

Other

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SaltSome salt 1.2 g

00.31.53

EnergyModerate calorie density 197 kcal

0150400800

FibreLow fibre 2 g

03612

Positive

per 100 g

ProteinSource of protein 8.9 g

05.99.919.7

SugarLow sugar 4.2 g

0522.545

Saturated fatLow saturated fat 1.5 g

01.5510

Calculate by serving size

Quantity

Serving

197

kcal

8.9

protein

10.0

carbs

13.0

fat

Nutrition Facts per 100g

Protein 18% Carbs 21% Fat 61%

Nutrient	Amount	Level
Energy	197 kcal
Fat	13g	moderate
Saturated	1.5g	low
Carbs	10g
Sugars	4.2g	low
Fibre	2g
Protein	8.9g
Salt	1.2g	moderate

Common Questions

How many calories are in Salade de thon quinoa?

Salade de thon quinoa contains 197 kcal per 100g.

Is Salade de thon quinoa ultra-processed?

Salade de thon quinoa is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

légumes 40 % (poivrons rouges, poivrons jaunes, carottes, courgettes, maïs, olives vertes, petits pois verts), thon * 25 %, quinoa cuit 18 %, huile d'olive raffinée, huile de colza, sucre, vinaigre d'eau-de-vie, sel de cuisine, épaississant: gomme guar, poivre noir, curcuma. *thon listao (Katsuwonus pelamis), pêché dans l'océan Indien Ouest, avec lignes et hameçons.

Other Servings

100g 1 serving (250 g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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