Tilapia

by Pelican
7613312267424 · opf
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100g of Tilapia contains 201 calories (kcal), 17g protein, 11g carbs and 9.9g fat.

Other

Negative

per 100 g
SaltSome salt 0.5 g
EnergyModerate calorie density 201 kcal

Positive

per 100 g
ProteinHigh protein 17 g
SugarSugar-free 0.5 g
Saturated fatLow saturated fat 0.6 g

Calculate by serving size

Quantity
Serving
201
kcal
17.0
protein
11.0
carbs
9.9
fat

Nutrition Facts per 100g

Protein 34% Carbs 22% Fat 44%
NutrientAmountLevel
Energy201 kcal
Fat9.9gmoderate
Saturated0.6glow
Carbs11g
Sugars0.5glow
Fibre?
Protein17g
Salt0.5gmoderate

Common Questions

How many calories are in Tilapia?
Tilapia contains 201 kcal per 100g.

Category

Other

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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